The short answer is “No.” The long answer is “Maybe you want to be”. I will review a research article at then end of this blog addressing this question, but I’d like to start with challenging some assumptions. Getting back to the question “Do I have to be on weight loss medication forever?”. The answer […]

  Great question! Everyone wants to know how long it will take to lose weight. I focus mostly on injectable weight loss medications, semaglutide (Ozempic / Wegovy) and tirzepatide (Mounjaro / Zepbound). Weight loss is a very personal journey, and if you were here today, it is likely you have tried many things to lose weight […]

In the realm of modern medicine, the treatment landscape for diabetes and obesity has seen significant advancements. Two medications that have garnered attention for their effectiveness are Semaglutide and Tirzepatide. Here, we delve into the mechanisms of these drugs, their benefits, who might be the right candidates for their use and associated costs.   Semaglutide: […]

JN.1, the new SARS-CoV-2 variant of interest, has caught the attention of the CDC and the WHO. Although it is not classified as a variant of concern, it is still being closely monitored. JN.1 is a descendant of the BA.2.86 variant from Omicron, which was prevalent in the summer of 2023. BA.2.86 had 30 mutations […]

Exercise is often referred to as medicine, and for good reason. It has been widely recognized that regular physical activity can have a profound impact on our health. In this blog post, I will delve into the mechanisms behind how exercise affects insulin sensitivity and provide practical tips on how to increase insulin sensitivity through […]

Step into a world where shedding pounds isn’t a lonely battle, but a graceful waltz with empowered self-discovery. Telehealth NP unveils a sanctuary, not just for streamlined weight management, but for crafting a tapestry of lasting wellness. We’re more than clinical professionals – we’re trusted navigators on your intricate path to holistic health. Imagine board-certified […]

Meet Sarah, a devoted wife and mother of two, who, like many others, often feels like the demands of her roles overshadow her ability to give attention to her personal health. It was amidst this daily hustle that she discovered the transformative power of a holistic approach to diet and lifestyle. As we delve into […]

Everyone wants to experience good in their life, and whether 2023 was a good year for you or not, most likely you are looking to 2024 to be better. Here are 6 sure ways to move beyond 2023 and experience all the best in 2024. Unmask the Drag: What is holding you back? Is there […]

As the world bustles with holiday cheer, the familiar carols and twinkling lights evoke a warmth that transcends the season. In this age of constant connection, amidst a million virtual faces, Christmas reminds us of something profound: the miracle of real, heart-to-heart connection. For many, Christmas isn’t just about presents and gatherings, but about a […]

The holidays are here! A time for twinkling lights, joyous carols, and festive gatherings. Yet, amidst the cheer, a shadow can linger – the shadow of mental health struggles, amplified by the pressures and expectations of the season. For many, the holidays aren’t just about celebration; they’re a minefield of emotional triggers. Difficult family dynamics, […]

Exciting times are ahead for weight loss enthusiasts! Lily’s groundbreaking creation, Zepbound, is poised to hit the market shortly, promising a paradigm shift in the pursuit of a healthier, slimmer you. Anticipate its grand entrance post-Thanksgiving or by the year-end – it’s not just a medication; it’s a lifestyle transformer.  Behind the Scenes: Riding on […]

In the whirlwind of life, it’s all too easy to overlook the incredible advantages you’ve already chosen for yourself. We’re here to rekindle that spark and remind you of the extraordinary perks you enjoy as a cherished member of the Telehealth NP community. This is a subtitle for your new post Unlock Your Health Potential: […]

In the fast-paced world we live in, it’s easy to forget the importance of caring for our whole selves. At Telehealth NP, we’re not just committed to addressing your physical health concerns; we also understand the significance of supporting your mental and emotional well-being. We know that life can throw us unexpected challenges, and it’s […]

Introduction: Mounjaro (Tirzepatide), the groundbreaking drug from Eli Lilly, has taken the medical world by storm. FDA approved for the treatment of type 2 diabetes since May 2022, this novel medication offers promising prospects not only for diabetes management but also as an off-label option for combating obesity. Much like its peers, Wegovy and Ozempic, […]

Ultraviolet (UV) light has shorter wavelengths than visible light. These wavelengths move with higher frequency than our brains can perceive to create images. The wavelengths of UV light fall between that of visible light to the human eye and that of x-rays, which is 400 to 10 nanometers. The sun is a source of the […]

Mounjaro (Tirzepatide) Molecule Mounjaro (tirzepatide) is an FDA approved drug created by Lilly for the treatment of diabetes, along with diet and exercise (SURPASS clinical trials). Mounjaro is a single molecule that activates the body’s incretin hormones GIP and GLP1. Incretin hormones are hormones that tell your pancreas to release stored insulin when you eat […]

As I look back over my year, I have so many reasons to be thankful. I traveled to Hawaii with my mom and 2 daughters, watched my younger daughter skip 4th grade, and enjoyed my older daughter grow our mini-urban farm by adding 4 baby chicks that she adores. The chicks are now old enough […]